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WELCOME

About Me

Katherine Edwards Yoga & Massage was born out of my own journey to find better balance and ease in a hurried world. My lifelong practice of yoga and meditation has been an anchor through turbulent times, while massage and bodywork became essential to connecting mind and body. Over the past decade, my training and work have grown into a true calling to help people return to themselves, with yoga and massage as complementary pathways to holistic health.

My vision is simple: to create an oasis where body and mind can reconnect. In my yoga classes, I blend fluid vinyasa sequences with mindful yin and restorative practices, leaving students both grounded and energized. In massage, I integrate Swedish, deep tissue, myofascial, prenatal, and other modalities to provide a therapeutic space that addresses physical concerns while honoring the connection to the greater whole. Whether in yoga or massage, I invite clients to pause, breathe, and discover a grounded sense of wellbeing.

What sets my work apart is my personal, highly relational approach. I listen closely and tailor each session with care, ensuring that people feel truly seen, supported, and welcomed exactly as they are. My practice is intentionally small and personal, rooted in authenticity rather than sales or trends.

At its heart, Katherine Edwards Yoga & Massage is about more than movement or touch: it’s about cultivating balance and belonging. I draw on both technical training in anatomy and physiology and the wisdom of Eastern practices to support the whole person—grounded in the belief that self-care radiates outward into our families, communities, and beyond.

Yoga credentials

  • Registered with Yoga Alliance, the largest nonprofit association representing the yoga community worldwide. Customers can look up any registered yoga teacher on the Yoga Alliance directory to verify their current standing here.

  • E-RYT 200: This credential is awarded to teachers who have completed a 200-hour Yoga Alliance–approved training and logged over 1,000 hours of teaching experience, showing both formal study and extensive hands-on practice.

  • RYT 500: This advanced credential recognizes teachers who have completed 500 hours of training through Yoga Alliance–approved schools, reflecting deeper study of yoga philosophy, anatomy, and teaching methodology.

  • Graduate of the Yoga Tree 200-hour Teacher Training and Folk 300-hour Advanced Teacher Training.

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Massage credentials

  • California Massage Therapy Council (CAMTC) Certification number #99489. Customers can look up any massage therapist on the CAMTC website to verify their current certification standing here.

  • CAMTC’s mission is to protect the public by certifying massage professionals in California that meet the requirements in the law and approving massage programs that meet the minimum standards for training and curriculum.

  • Graduate of the San Francisco School of Massage and Bodywork 600-hour Massage Therapy Training.

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Let's Work Together

Testimonials

I just had a massage with Katherine and can't recommend her enough. I arrived feeling completely exhausted, with significant tension and stiffness throughout my upper body. By the time I left, I felt relaxed and rejuvenated.
Katherine's studio is cozy and impeccably clean, with an ambiance that helps you unwind the moment you walk in. But what really stands out is how clear it is that Katherine loves what she does and genuinely cares about her clients' wellbeing. Her attention to detail and intuitive touch made all the difference.
I will be back!!

Tuba

Katherine is amazing. I came to her with constant neck and shoulder pain from sitting at a desk all day, and her massages have made a huge difference. She knows exactly where to work and gets right to the root of the problem. Thanks, you’re a lifesaver!

Pamela

At 43, I’ve had ongoing leg muscle issues, but Katherine’s yoga sessions have really helped. She knew exactly how to target the problem areas and guide me through movements that actually made a difference. I’m finally feeling stronger and more balanced.

Katherine

I have participated in yoga sessions while nursing a knee injury and Katherine been very good at providing a pace I can handle and been accommodating to what I can and can't do movement-wise.

Erica

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